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Independent , DC Area Textbooks > Health and Fitness

Health and Fitness 5th edition



Publisher:Kendall Hunt Publishing Company

Authors:Laura Bounds, Gayden Darnell, Kirstin Brekken Shea, Dottiedee Agnor

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Health and Fitness Description

Health and Fitness: A Guide to a Healthy Lifestyle provides a comprehensive look at health education for undergraduate students. This introductory text provides frank discussions of critical issues and helps you create a solid foundation for your students to make healthy behavioral choices.

Health and Fitness incorporates a variety of in-class and notebook activities into the text. Illustrations and photos add to the learning experience.

The adoption of a healthy lifestyle requires a focus on choices that will enhance the individual's potential to lead a productive, meaningful, and satisfying life.

Support materials included with the text:
Interactive ancillary website provides easy online management, more than 480 PowerPoint® slides, and test bank.


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